Counselling Approach
 
     I am an approachable and flexible practitioner. I believe counselling should be tailored towards
     each individual, and aim to provide an environment which is safe and non-judgmental.

     Within counselling I work integratively, drawing on different approaches depending on your individual
     needs and difficulties. I am trained primarily in cognitive behavioural therapy, and am experienced
     in other therapeutic approaches including psychodynamic, solution-focused and systemic.